Impersonal and Disconnected


by Susan

When I feel disconnected from someone I love then I feel sad and sometimes depressed.  When someone close to me is behaving in an impersonal, cool and distant manner I often feel a lot of stress which eventually leads to anger.   I want my family to let me know that they love me just as I believe I let them know I love them.  It doesn't always work out that way.

In my opinion, good mental health depends largely on good and loving relationships.  Many people will probably disagree with me but for me, it's true.  When my relationships are going badly I start feeling more depression, anxiety, stress and anger.  Maybe my relationships are 'too' important to me.  Maybe I want 'too' much attention.  Maybe I look for 'too' many reasons to be depressed.  Maybe I don't.

I hope you let those you love know how much they mean to you.  Try to interact on a personal level so they don't feel disconnected.  If you are fortunate, those you love will be making these efforts toward you as well. 

 

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  • 3/14/2009 5:02 PM lilyruth wrote:
    I feel as you do about being disconnected from those you love at times and I think tho I should tell those whom I love that I love them more often so they will know it doesn't hurt to say the words.
    Reply to this
  • 3/14/2009 6:00 PM ozzieblackcat wrote:
    Thanks so much for your comment.  I'm glad my article made sense to someone.....I wasn't sure if it would.
    Reply to this
  • 3/15/2009 7:36 AM Sue wrote:
    That article really hit home. I have felt so disconnected from everyone lately and the depression and stress has been eating at me. My husband had a heart attack last month and I took on so much without any support from anyone. . .but that was my fault because I felt I had to do it all for him and wanted no one else to. Now that he is recovering and getting out of the house more (with me of course), the people around me are giving me the sense that I can call them to even just "vent" about the affect this has had on me and this has cut the depression down as well as the stress. Thank you for writing all these wonderful blogs.
    Reply to this
  • 3/15/2009 9:57 AM ozzieblackcat wrote:
    Thank you for reading this blog and for your comments.  I'm glad your husband is recovering and that you are getting some support from the people around you.  take care, Susan
    Reply to this
  • 3/15/2009 2:17 PM Tech Nut wrote:
    It is sad but true that we affect those close to us not only for the good but also for the bad. Hopefully we all can learn to pay a little more attention to see the effect that our actions have on others
    Reply to this
  • 3/15/2009 2:30 PM Peggy Witt wrote:
    I agree that we should try to keep in touch and even though some
    people don't do that, we must continue
    to try to do what is right. Sometimes,
    it's hard, but we have to treat them
    the way we would want to be treated. I
    like to think back about the relatives
    who were always so dependable.
    Reply to this
  • 3/15/2009 4:47 PM ozzieblackcat wrote:
    Thanks so much for your comment.  I always appreciate them.   Staying in touch with relatives is very important in my opinion.
    Reply to this
  • 3/15/2009 4:48 PM ozzieblackcat wrote:
    I agree, paying more attention is a great idea.  Thanks for your comment.
    Reply to this
  • 3/25/2009 1:04 AM Stock Photography wrote:
    good mental health depends largely on good and loving relationships. maintain your relationships with your relatives.
    Reply to this
  • 5/5/2009 10:43 AM Toni wrote:
    I can totally relate to your article. Some of my family relations get me so depressed when they treat me like that and I've noticed lately that when I say something when they hurt my feelings, they relate and try to do better. I truly believe they don't realize they're being that way. Honesty is very important.
    Reply to this
  • 5/21/2009 6:46 PM John wrote:
    Hi, I would just like to say that I really enjoyed your post, and the way you described how you felt when you were feeling down. Your post inspired me to write an entry in my blog and I would love it if you had some extra time to check it out. Here is the link to the article- http://www.candrugstore.com/blog/2009/05/america-depressed-and-troubled.html

    If you would like to leave me a message or comment in any way my email is john.truenorth@gmail.com
    Reply to this
  • 5/24/2009 6:35 PM ozzieblackcat wrote:
    Thanks so much for your comment.  I will visit your blog now and I hope you return here often. 
    Reply to this

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